All levels·60 min
Morning Flow
Gentle vinyasa sequences to awaken the body and settle the mind before the day begins.
Mon, Wed, Fri · 7:00am
Austin, Texas
Find your
stillness
A boutique sanctuary for yoga, breath, and restoration — where every practice invites you to slow down and arrive fully.
Our philosophy
Movement with intention
Stillwater was born from a simple belief: wellness isn’t about pushing harder — it’s about creating space. Space to breathe, to listen, to reconnect with what matters.
Our Austin studio is designed as a refuge — soft light, natural materials, and unhurried instruction that honors where you are today. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, you belong here.
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Featured on the schedule
Beginner friendly·75 min
Restorative Yin
Long-held poses and guided breathwork to release tension and restore deep calm.
Tue, Thu · 6:30pm
Intermediate·60 min
Power Vinyasa
Dynamic, heat-building flows that strengthen the body and sharpen focus.
Mon–Sat · 12:00pm
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